I'm an independent OPTAVIA Coach™
here is my story

Proven nutrition gets you where you want to go As your independent OPTAVIA Coach, I’ll make sure you never go it alone More than a million people have chosen our program to help them increase their health, confidence, and vitality Study after study shows that support and guidance increase your chances of success in reaching your optimal weight That’s why one of the biggest differences we offer is me, your own OPTAVIA Coach I’ll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation We’ll celebrate your successes together, the little ones and the big ones As your OPTAVIA Coach, I’ll be your main point of support and we’re part of the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other OPTAVIA gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight OPTAVIA will help you achieve your healthy weight and what’s even more exciting is that you’ll soon see how this as a catalyst for bigger changes You’ll discover how to incorporate simple, easy and powerful healthy habits into everything you do Your bigger life is waiting – all you need to do is take the first step!


Optimal Health

We believe that you can live the best life possible!

Healthy Weight

We give you the tools and support to get you to a healthy weight.

Knowledge and Nutrition

Our system has been researched by John Hopkins University and shown to be Safe, Affordable, Fast and Effective.

Lifelong Transformation

Health is a journey not a destination.

How It Works?

One Step at a Time..

1.Fueling Plans

Backed by science and based on nearly 40 years of experience of helping people get healthy.

2.OPTAVIA Coaches™

Help to support and steer you to success, one healthy habit at a time.

3.The Habits of Health System

An innovative lifestyle approach that helps you replace unhealthy habits with healthy ones that contributes to long term success.

4.OPTAVIA Community

Consists of like-minded people who support each other during their transformation journey.


"I was desperate to have more energy to be able to tackle the demands of motherhood with a fun, energetic and healthy approach."Read More..

Ailie Webb

"What I know now that I didn't know four years ago expanded my world. I can fight the emotional aspects of overeating now. I can get up and move."Read More..

Michael Vecchio

"The great news is there's no end date on the Habits of Health™. You keep the habits that you learn in this program. Being healthy is not just about a number; it's about a lifestyle of good habits."Read More..

Colleen Green

"I have a whole new life now because of OPTAVIA," Esther says. "I've been able to pick out a route for my life that speaks to me."Read More..

Esther Holland

What Others are Saying

  • "The OPTAVIA community is so inspiring," Justin says. "Through Facebook, Twitter, Zoom calls and other social media outreach, we're able to create a sense of trust that program will work, and to share ideas."

    Justin Barton
  • "I love this program so much and I want other people to feel that hope. I want them to know that no matter how high you think your wall is, you can climb it with this program."

    Sandra Bruce

Make a reservation

Choose a service to book. For must have now appointments call 631-708-5637.